Stress

Our Wellbeing website offers guidance and techniques for coping with different types of stress as well as other health issues. There are also links to other services to help you cope with stress.

The Counselling Service can help you to cope with stress and negative feelings, through different types of counselling or academic coaching.

The Counselling Service is based at both campuses:

119 Portland Building, City Campus
The Cottage, Headingley Campus

Contact:

Email - counselling@leedsmet.ac.uk
Telephone – 0113 812 5974

If stress is seriously affecting your life and ability to study you should speak to your GP who will be able to offer a range of options. See Doctors for information on finding a local GP.

Links: Campus maps, Doctors, Mitigation and Extenuating Circumstances, Health & Wellbeing, Mental health,