Want to get in better shape but lack the motivation? Or are you looking to improve your fitness for a specific sport or event? Then why not book a session with our qualified Personal Trainer?
For just £10 per hour, you can have access to one-to-one training and have a personalised programme tailored specifically to your fitness needs and goals. A variety of training activities and techniques will help you to keep motivated and enjoy your training. The Personal Trainer can also perform fitness assessments with you in order to identify your strengths and weaknesses. Assessments may include your lung capacity, blood pressure, flexibility and body mass percentage.
Our Personal Trainer is available to book at a time that suits you at either the Carnegie Sports Centre at Headingley Campus, or the Fitness Centre at City Campus.