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Leeds Metropolitan University

Carnegie Great Student Run 2008

Welcome
News
Student Profiles
How to Enter
Carnegie Carnival Day
The Route
Fundraising
Prizes
How to Prepare
Downloads
Images
Contacts
2007 Archived site

How to Prepare

To help you prepare for the run the Faculty of Health has prepared these information sheets to help you get ready for the run.

Fuelling your run

Carbing your run

What to drink

Refueling after your run

Recovering after the run