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Book List

Beyond Survival: Living Well is the Best Revenge
also called, One Small Step: Moving Beyond Trauma and Therapy to a Life of Joy
by Yvonne Dolan
Papier-Mache Press

"For all those survivors who wonder when they will finally feel good, the answer is now. One Small Step reminds us that living will is the best revenge and provides the knowledge and tools to fully embrace life."

Organised into easy to follow sections, readers will find help on:

  • Moving beyond surviverhood
  • Enjoying the gifts of the present
  • Creating a joyous future
  • Responding to life's challenges

The Solution Oriented Woman: Creating the Life you want by Pat Hudson
1994, W.W.Norton, ISBN 0-393-03835-4

Solution Focused Self-Help Guide by Barbara McFarland and Scott Miller
The Brief Therapy Centre, Cincinnati, Ohio

Solutions Step by Step: A Substance Abuse Treatment Manual. Insoo Kim Berg and Norman Reuss

The Miracle Method: A Radically New Approach to Problem Drinking by Scott Miller and Insoo Kim Berg
W. Norton & Co ISBN 0-393-03740-1

Overcoming Low Self Esteem by Melanie Fennell

Panic Attacks by Christine Ingham Published by Thorsons. Good book with clear explanations and self help suggestions written by someone who suffered panic attacks in the past

Do a search in http://www.amazon.com/ for the subject you are interested in